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Self-defense isn't just about combat prowess; it's a mentality that empowers you to respond threats with confidence and skill. It covers a range of strategies, from effective martial arts to perception training, equipping you to avoid dangerous situations. The key resides in consistent training. Dedicate yourself to learning and refining your skil

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I commenced educating when I was fifteen. Certainly, it was a interest company, though the kids and fogeys loved it. At that time it absolutely was only horseback Driving. Mariah T. suggests, "He was extremely positive and kept me enthusiastic by means of out the complete exercise routine. He was willing to function with my program and his convers

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